The Craving Mind

The Craving Mind

From Cigarettes to Smartphones to Love - why We Get Hooked and how We Can Break Bad Habits

by Jon Kabat-Zinn, Judson Brewer

230 pages· 2016· ISBN 9780300223248
Join Readfeed freeFind clubs reading this
Rate this book:

Browse books you can read free on Readfeed

About
Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them.

Discuss The Craving Mind with other readers

Join or start a book club for The Craving Mind on Readfeed. Live chat, shared reading progress, and AI discussion questions — free to get started.

Sign up freeBrowse book clubs

Frequently asked questions

How do I join a book club for The Craving Mind?

Sign up free on Readfeed, then browse public clubs or start your own club with The Craving Mind as the current read. Invite friends with a share link and discuss together with live chat and AI discussion questions.

Can I discuss The Craving Mind with other readers online?

Yes. Readfeed book clubs let you chat live, share progress, and join discussions about The Craving Mind with readers worldwide — whether your club is virtual, in-person, or hybrid.

Is Readfeed free?

Yes. Creating an account and joining book clubs is free. Sign up to find readers who love the same books and start discussing today.