Unfuck Your Anger Workbook

Unfuck Your Anger Workbook

Using Science to Understand Frustration, Rage, and Forgiveness

by Faith G. Harper, Acs Acn Harper Phd Lpc-S

32 pages· 2020· ISBN 9781621061243
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Anger sucks! When you feel it's getting the best of you: calm your breathing, reset, and take advantage of this companion workbook to Unfuck Your Anger by the inimitable Dr. Faith. Filled with helpful exercises, worksheets, and more!

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