The Little Book of Thin

The Little Book of Thin

Foodtrainers Plan-It-to-Lose-It Solutions for Every Diet Dilemma

by Lauren Slayton

212 pages· ISBN 9780399166006
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About
Offers strategies, tips and advice to help avoid the diet pitfalls and speedbumps that often sidetrack even the most dedicated dieters, including having a high protein breakfast, “closing” the kitchen after dinner and what steps to take to survive the “Witching Hour.” Original.

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