Don't Stop Smoking Until You've Read This Book

Don't Stop Smoking Until You've Read This Book

by Harry Alder, Karl Morris, Dev Shah

128 pages· ISBN 9781857037845
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About
A scientific programme for would-be non-smokers, this book helps the reader to identify and change his or her personal smoking-related habits. Designed to be read through before the reader tackles his or her own smoking, it reveals the truth about physical addiction and the facts about patches, gums and other withdrawal products and why they don't work. The authors share the latest groundbreaking reserach on the most effective withdrawal methods and the psychology of smoking.

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