Living Beyond Your Pain

Living Beyond Your Pain

Using Acceptance and Commitment Therapy to Ease Chronic Pain

by JoAnne Dahl, Tobias Lundgren

169 pages· 2006· ISBN 9781572244092
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Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

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