Em plena forma (VIP)

Em plena forma (VIP)

by BRIAN CHICHESTER, JACK CROFT

176 pages· ISBN 9788521309468
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About
Neste guia você encontra uma série exercícios para serem feitos na sala de musculação da academia e também em casa. A obra ainda traz dicas para se manter sempre motivado na ginástica e conselhos de atletas campeões para se dar bem nos esportes.

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