Tight Buns, Trim Thighs
by Karen Amen
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Discussion questions for Tight Buns, Trim Thighs
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- 1
How does Karen Amen frame the relationship between physical fitness, body image, and mental well-being throughout the book?
- 2
In what ways does the author challenge or reinforce traditional societal expectations regarding women's bodies and fitness routines?
- 3
How do you personally balance the desire for physical self-improvement with self-acceptance and body positivity in your daily life?
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