Free of Dieting Forever

Free of Dieting Forever

8 Steps to Achieve and Maintain Your Ideal Weight

by Janet Mills

190 pages· ISBN 9781878424006
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This compassionate, effective approach to weight loss takes back the power food has over your life & gives it back to you. Free of Dieting Forever provides constructive Do's & Don'ts to get you started right away, then takes you step by step through the long-term, lifetime guidelines that can help you achieve your ideal weight & have a happier, more satisfied life!

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