Making habits, Breaking habits

Making habits, Breaking habits

by Jeremy Dean

4.0(2)
avg. reader rating
Join Readfeed freeFind clubs reading this
Rate this book:

Browse books you can read free on Readfeed

No club is reading this yet — be the first to start one

13 readers worldwide want to read this book

Start a club free
About
The psychologist behind PsyBlog explores the science of habit-- and how you can change yours for the better. Dean examines of one of the most powerful and under-appreciated processes in the mind: habits. He explains why seemingly easy habits, like eating an apple a day, can be surprisingly difficult to form, and how to take charge of your brain's natural "autopilot" to make any change stick. Any behavior is more than just a product of what you think. It is possible to bend your habits to your will-- and be happier, more creative, and more productive.

Discuss Making habits, Breaking habits with other readers

Join or start a book club for Making habits, Breaking habits on Readfeed. Live chat, shared reading progress, and AI discussion questions — free to get started.

Sign up freeBrowse book clubs

Frequently asked questions

How do I join a book club for Making habits, Breaking habits?

Sign up free on Readfeed, then browse public clubs or start your own club with Making habits, Breaking habits as the current read. Invite friends with a share link and discuss together with live chat and AI discussion questions.

Can I discuss Making habits, Breaking habits with other readers online?

Yes. Readfeed book clubs let you chat live, share progress, and join discussions about Making habits, Breaking habits with readers worldwide — whether your club is virtual, in-person, or hybrid.

Is Readfeed free?

Yes. Creating an account and joining book clubs is free. Sign up to find readers who love the same books and start discussing today.