30 Jugos Para Perder Peso / 30 Juices to Lose Extra Weight and Feel Better: Cambia Tu Cuerpo En 15 Dias (Spanish Edition)

30 Jugos Para Perder Peso / 30 Juices to Lose Extra Weight and Feel Better: Cambia Tu Cuerpo En 15 Dias (Spanish Edition)

by Veronica Cruz

80 pages· 2016· ISBN 9781681650302
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Los jugos naturales no sólo son riquísimas bebidas que aportan gran cantidad de nutrientes a nuestro cuerpo, son el pilar de una alimentación balanceada y la ayuda ideal para quienes buscan reducir unos kilos en su báscula (See below for description in English).

Con este manual didáctico podrás llevar un record de tus avances y cambios tanto físicos como emocionales.

Con un cálculo nutrimental, restringiendo ciertos alimentos y cualquier tipo de actividad física, obtendrás beneficios tangibles en cuestión de días.

Esta es la oportunidad que buscabas ¡anímate a cambiar tu cuerpo en solo 15 días!

Description in english: Juices and smoothies are not only delicious, these are powerful meals that provide a great number of nutrients, they are the core of a well-balanced diet and the help everyone needs to be in right shape! The book includes 30 easy-to-prepare juices and smoothies that will help you improve your physical and emotional health.

It also includes a guide for readers to keep track of their improvements as well as a useful reference of ingredients that should be avoided to prevent ailments.

Here's your first step towards the path to your new and healthier life, in just 15 days!

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