Tending The Temple...my journey

The purpose of sharing my journey is to help and empower mankind by showing practical ways to restore harmony from within. I truly believe the effect that nutrition/peace/balance or the lack there of has on health and overall well being, greatly effects quality of life. You truly are what you eat/believe. It is my hope that what you learn on these pages will energize you to make changes conducive to healing and peace. You will be amazed how simple it really is. Please, allow my journey to help you, help yourself. When our physical and spiritual health suffer, everything else does too. It's your choice, the very next moment is new for you to choose life! About the author: In her 20+ year journey with the Lord and nutrition, people have asked Patricia why she is so happy, healthy and at peace. For a long time she has wanted to put it in writing and share it with others. Well here it is. . . Look into her pantry and medicine cabinet. Take her shopping list with you into the store. Cook beside her with healthy recipes. Walk with her on her journey and enjoy life abundant for yourself!