Meditations in Water: A Radically Pragmatic Guide for Our Health Harmony Happiness

Imagine meditations that are actually refreshing, physically pain-free, & fun. Ashi introduces his 35 original "Liquid Flying" meditations – both active and inactive – practiced in tubs, pools, lakes, rivers and oceans. Designed to heal your body-mind, restore your spirit, create intimacy, and help you function optimally. For:

• people interested in finding joy through self-realization
• individuals, partners, families & groups
• novice & seasoned meditators
• people of all ages, healthy or physically challenged
• water lovers & those with aqua phobia who want to overcome their fear of being in water

Guided by the teachings of Gandhi, King, and Mandela, Ashi portrays a boldly honest and insightful view of our present state of humanity, and what we can “now” do to nonviolently heal it together. His contribution to our global dialogue on awakening – into peace – is laced with humor and grace. Includes many quotes by Zen masters and others, from Buddha to Dylan. Beautifully illustrated with 240 color photos, 250 pages in a 7.5” w x 9.25” h format