
Keeping Up - Tech Manual for Men
by Sam Beau Patrick
No club is reading this yet — be the first to start one
This is why you need to know more about being a MAN:
- Pre-mature ejaculation affects 40% of the male population (3 million males) including men as young as 19 years.
- Men 45+ having regular sex exhibit 50% less chance of heart attack and stroke and reduce the likelihood of prostate cancer
- Scientific studies have proven that erecticle dysfunction (or pre-mature ejaculation) is one of the causes of women who suffer from depression and female sexual dysfunction amongst 30% of women;
This is the definitive manual on how to “Keep it up” naturally of course!
This is how it helped Nathan. Nathan (Nudge) has gone from the overweight, unhealthy kid/ Teenager to a highly sort after personal trainer helping others to a healthier lifestyle.
His mates used to call him negative nudge, and he was! After applying the principles in Keeping it Up, he has lost 30 kg (66 pounds) and now motivates people every day to better their lives because, he learned to keep it up naturally.
Reclaim Your Personal Power Today
Sam Beau Patrick is a worldwide leader in balancing hormones naturally since the publication of her number one best seller, Beauty and the Beast Within, The Hormone Changes Making Women Wild. With her Australian-based clinic and international consultancy her poignant publications citing hormonal insights have attracted TV and radio segments inspiring people to execute steps towards improved health, longevity, lifestyle and happiness.
Learn the essence of being a man in this reader-friendly no frills, tech manual. Sam’s first book specifically written for a male audience. (Other publications include Fit for Fertility, Menopause, Hot Tips for the Business Traveller and Beauty and the Beast Within).
Today, this book is on offer reduced by 50% for $9.99
This book will reveal to you daily foods and activities required to balance male hormones. Balanced hormones lead to success in a vast array of your life experiences, including relationships, work, sport and in the bedroom.
A Preview Of What You'll Learn...
• Why modern man is at risk of adopting too many female hormones
• How to determine your balance
• The power of food and exercise
• The reality of male thoughts
• How to keep testosterone elevated naturally
Check Out What Others Have Been Saying...
'Having a hormone imbalance makes doing everything harder, you never feel like you have enough energy. At times even the effort it takes to open a packet of cereal is enough to make you rethink your need to eat. At times your energy levels are so low that you worry that if you exert yourself you may not have the energy to get out of bed the next day. It became so bad that I would have done anything to fix it, in fact I visited many doctors and had a whole range of tests done and was provided with nothing other than a shrug, I came to the conclusion that I would just have to get used to living life in the slow lane, as I thought I had tried everything. Then I heard about Sam who was recommended to me by my boss. Sam explained the effect of having insufficient levels of some hormones can have and the symptoms described matched the way I was feeling. Sam has since helped me make a number of changes to my diet and provided me with supplements and I haven't felt this good since I was a 12 year old. I only wish I had seen Sam years ago'. David
If there is anyone who is qualified to write a manual for modern man and the challenges he faces in the 21st century, it is Sam. We have often spoken about the very real challenges faced by “Modern Man” as he tries to remain a “Man” while adapting to the environment that he finds himself in. I must admit, I too have faced the predicament that many of my “brothers in arms” are continuing to face and have benefited from understanding male hormones and how to keep them UP. Don Power
Discuss Keeping Up - Tech Manual for Men with other readers
Join or start a book club for Keeping Up - Tech Manual for Men on Readfeed. Live chat, shared reading progress, and AI discussion questions — free to get started.
Frequently asked questions
How do I join a book club for Keeping Up - Tech Manual for Men?
Sign up free on Readfeed, then browse public clubs or start your own club with Keeping Up - Tech Manual for Men as the current read. Invite friends with a share link and discuss together with live chat and AI discussion questions.
Can I discuss Keeping Up - Tech Manual for Men with other readers online?
Yes. Readfeed book clubs let you chat live, share progress, and join discussions about Keeping Up - Tech Manual for Men with readers worldwide — whether your club is virtual, in-person, or hybrid.
Is Readfeed free?
Yes. Creating an account and joining book clubs is free. Sign up to find readers who love the same books and start discussing today.