Shifu Said: Tai Chi, Qigong, and the Chinese Health Culture

Shifu Said: Tai Chi, Qigong, and the Chinese Health Culture

by Janice Doppler

220 pages· 2017· ISBN 9781978306752
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A compilation of the teachings of Tai Chi and Qigong Master Lijun Cheng. Includes instructions on how to do little known qigong forms from pre-Cultural Revolution qigong masters, unknown history of the Yang style lineage, recommendations for meshing lifestyle with the seasons and more.

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