8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week - Guaranteed

8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week - Guaranteed

by Jorge Cruise

288 pages· 2002· ISBN 9780060505387
About
With 8 Minutes in the Morning you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.

What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier!

Jorge's fat-burning program includes:

  • Two super-quick moves a day
  • A delicious eating plan where you don't count calories and you must eat fat
  • Daily pep "talks" to help you hit the ground running
  • Access to Jorge's online community that will help keep you encouraged and connected
  • Plus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside.

So get ready to look slimmer, sexier, stronger in just 8 minutes!

Discuss 8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week - Guaranteed with other readers

Join or start a book club for 8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week - Guaranteed on Readfeed. Live chat, shared reading progress, and AI discussion questions — free to get started.

Frequently asked questions

How do I join a book club for 8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week - Guaranteed?

Sign up free on Readfeed, then browse public clubs or start your own club with 8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week - Guaranteed as the current read. Invite friends with a share link and discuss together with live chat and AI discussion questions.

Can I discuss 8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week - Guaranteed with other readers online?

Yes. Readfeed book clubs let you chat live, share progress, and join discussions about 8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week - Guaranteed with readers worldwide — whether your club is virtual, in-person, or hybrid.

Is Readfeed free?

Yes. Creating an account and joining book clubs is free. Sign up to find readers who love the same books and start discussing today.