The quantum wellness cleanse

The quantum wellness cleanse

the 21-day essential guide to healing your body, mind, and spirit

by Kathy Freston

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Providing readers with the tools they need, the 21-day cleanse outlined in this companion to "Quantum Wellness" features a day-by-day map of what to eat, tips on how to deal with complex feelings during detox, and recipes that can be mixed and matched.

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