Killing the Perfectionist Within: A Self-Help Guide for Women Suffering from Perfectionism, Anxiety, and Chronic Fatigue Syndrome

Killing the Perfectionist Within: A Self-Help Guide for Women Suffering from Perfectionism, Anxiety, and Chronic Fatigue Syndrome

by Honor Jane Newman

130 pages· 2015· ISBN 9781452529523
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About
Release high expectations, reduce anxiety, and come to accept yourself completely as you are right now. Honor teaches us the beauty of being average through her fun and accessible writing style and practical workbook exercises.

* Live with greater self confidence and energy
* Reduce anxiety and selfpressure
* Be the person you've always wanted to be

“Loved the book! I enjoyed reading it today with cups of tea and my feet up. It's very accessible and easy to read, as well as very insightful, helpful and practical.”
-Shae M (psychologist)

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