The Pain Survival Guide

The Pain Survival Guide

How to Reclaim Your Life

by Dennis C. Turk, Frits Winter

203 pages· 2006· ISBN 9781591470496
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About
Chronic pain sufferers can find hope and relief with this proven ten-step program that shows how gradual changes in specific behaviors can lead to great improvements in the ability to cope. Workbook exercises, behavior logs, and suggested readings help integrate these lessons into daily life.

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