Dieta Dissociada
by João Cesar Castro Soares
141 pages· 2008· ISBN 9788572550536
About
Escrita por um médico especialista no tratamento de obesidade, esta obra mostra como emagrecer com saúde, dissociando a dieta por meio da ingestão de carboidratos em um período do dia e de proteínas em outro, sem misturá-los - o que permite a qualquer pessoa perder até 10% do peso corporal em um mês, comendo bem. João Cesar Castro Soares explica tudo sobre essa dieta equilibrada, de baixa caloria e nutricionalmente balanceada. Ao final, o leitor encontra receitas nutritivas.
Discuss Dieta Dissociada with other readers
Join or start a book club for Dieta Dissociada on Readfeed. Live chat, shared reading progress, and AI discussion questions — free to get started.
Frequently asked questions
How do I join a book club for Dieta Dissociada?
Sign up free on Readfeed, then browse public clubs or start your own club with Dieta Dissociada as the current read. Invite friends with a share link and discuss together with live chat and AI discussion questions.
Can I discuss Dieta Dissociada with other readers online?
Yes. Readfeed book clubs let you chat live, share progress, and join discussions about Dieta Dissociada with readers worldwide — whether your club is virtual, in-person, or hybrid.
Is Readfeed free?
Yes. Creating an account and joining book clubs is free. Sign up to find readers who love the same books and start discussing today.