Exploring life skills

This book was written for young teens who are taking on more and more responsibility for their own well-being. It is written in the belief that a strong family life requires the cooperation and dedication of every family member. As long ago as the era of ancient Greece and Rome, people realized that family units were the center of their everyday lives and knew that they possessed a special quality. The quality of our home life is up to us. Families change, and successful family living has become more complicated in the modern world with its many demands and distractions. Learning life skills is an ongoing challenge. Every day brings you new opportunities and new challenges that require problem solving and practical reasoning. Making wise decisions requires information. You need information about your own development as well as how to best nourish your body, mind, and spirit. - Welcome to the reader.