Getting Your Kids Active

Getting Your Kids Active

by Claire Gillman

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About
The sedentary lifestyle and junk food diet of today’s children are putting boys and girls as young as eight at serious risk from heart disease and obesity-related illnesses. Most people know the benefits of keeping fit, but time-strapped, modern families often find it difficult to fit exercise into their day to day lives. Getting Your Kids Active is packed with sensible, practical advice and suggestions to help ensure a fitter and healthier future for your children.

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