Daring Greatly in 30 Minutes

Live your life to the fullest. Embrace imperfection and vulnerability, engage wholeheartedly, and live authentically. Daring Greatly ...in 30 minutes is the essential guide to quickly understanding the important lessons outlined in Brené Brown's best-selling book, Daring Greatly. Understand the key ideas of Daring Greatly in a fraction of the time, using this guide's: Concise synopsis, which examines the principles of Daring Greatly In-depth analysis of key concepts, including an explanation of the Wholehearted, shame resilience, and embracing vulnerability Insightful background on thought leader Brené Brown and the origins of the book Key takeaways for utilizing Brown's theories to live a worthy, connected, and authentic life Extensive recommended reading list and bibliography In Daring Greatly, innovative research professor Brené Brown explores the world of shame, uncertainty, and emotional exposure. Built upon over a decade of research, Brown challenges the common perception of vulnerability, and posits that life is about having the courage to embrace imperfections and live wholeheartedly. According to Brown, people's belief that they are not enough, and do not have enough, spills over into their workplaces, affects their social lives, and causes distress within their families. Brown argues that if people can learn to practice vulnerability, they can find deeper connections with family members, friends, and coworkers--and, perhaps most important, they can establish compassionate and loving relationships with themselves. Based on twelve years of research, Daring Greatly provides the essential tools for embracing vulnerability and developing courage and meaningful connections in all circles of life. As with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, and Lead.