Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide
by Michael L. Perlis, Carla Jungquist, Michael T. Smith, Donn Posner
• CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies
• Title is ahead of the curve, there's no competition
• Concise, practical manual
• Contains reader-friendly, role-playing exercises to apply to daily practice
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