Nothing Left to Lose: How I Lost 110 pounds and Reclaimed My Health and Life

At age 68, Linda Hilliard was an obese 250 pounds. A lifetime of dieting led to one failed attempt after another. Humiliated by her weight, she had no self-esteem and lacked confidence. Eventually those extra pounds impacted her overall health. There was a cancer scare. She needed double knee replacements. Climbing a flight of stairs left her gasping for air. Aware of her advancing age and the assault of the excess weight on her body, she inwardly feared that her life would be cut short. She was at a crossroad. She could cut years from her life by remaining an overweight, unhealthy woman or she could commit to a diet and reverse a lifetime of bad eating habits. To Linda, it really was a life or death decision. Committing to a diet program, in just two years she lost 110 pounds and shrunk from a size 24 to a size 6. She now exercises daily and is in better physical shape than in her 40s (even her 20s). In Nothing Left to Lose, Linda shares her diet philosophy and how she succeeded in changing her unhealthy eating habits. Let Linda inspire you so you can beat your own diet demons and finally lose the weight you know you should. Linda is proof: It is never is too late to lose weight.