Mindful Moon - a (wo)manual: Feeding the Creative Genius in Divine Flow
by Gina Zappia
Tap into the potent portal known as the period. Mindful Moon - a (wo)manual is a guide for women seeking to live in a harmonious relationship with the blood cycle. Mindful Moon supplies you with primal practices created by Gina Zappia based on a fusion of yoga, breath, sound healing, anatomy, intuition, gratitude, dance, nutrition, and massage.
Women are magical, renewing themselves constantly. Women's overall health can be gauged when reflecting on our relationship with their own cyclical rhythms. Mindful Moon combines the spiritual and the practical, learn real-life integrative practices that align, refine, and honor the divine self.
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