Essential Capoeira
The Guide to Mastering the Art
by Mestre Poncianinho, Michelle Porter
128 pages· 2008· ISBN 9781583941966
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"An explanation of the aims, benefits, history, and origin of capoeira, history and origins, Essential Capoeira introduces Capoeira Regional and Capoeira Angola techniques and gives an introductory explanation of The Game, the hierarchy within capoeira, the mestres, and the grading system"--Provided by publisher.
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