Pilates no Brasil

Pilates no Brasil

corpo e movimento

by Teresa Camarão

212 pages· 2004· ISBN 9788535213775
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About
Este livro nasceu da necessidade de divulgar para as pessoas interessadas em exercícios de solo, o método Pilates e material teórico em português, já que a literatura especializada só é encontrada em inglês. Um dos pontos fortes deste livro é a divulgação do método desenvolvido por Teresa Camarão que, além de produzir os primeiros vídeos de Pilates no Brasil criou outros aparelhos, seguindo a mesma filosofia do Pilates, porém, procurando adequá-los à vida moderna, utilizando espaços menores.

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