Self-Help for Fear and Anger

Self-Help for Fear and Anger

The Recovery Method

by Robert Courtade

160 pages· 2012· ISBN 9781438238685
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About
Psychiatrist Abraham A. Low created a powerful self-help system in the 1930's. The method is highly regarded by health professionals. Self-help for Fear and Anger explains the method to a modern audience. People with anxiety, anger and depression can benefit from this therapy. Second edition of the book includes an index.

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