Diet Cults

Diet Cults

The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us

by Matt Fitzgerald

336 pages· 2015· ISBN 9781605988290
About
A sports nutritionist and endurance and nutrition writer debunks the current diet fads and dispels the myth that there is only one true way to eat for optimum health and offers a rational approach to nutrition based on personal habits, lifestyle and genetics. 15,000 first printing.

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